Terms of Service

1. Acceptance of Terms

By accessing or using nightshiftplanner.com (the "Site"), you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please do not use this Site. These terms apply to all visitors, users, and anyone else who accesses the Site.

2. Who We Are

Night Shift Planner is operated by Marina Tutino, a sole proprietorship based in Kitchener, Ontario, Canada. Questions about these terms can be directed to hello@nightshiftplanner.com.

3. Educational Content — Not Medical Advice

The content on this Site — including the sleep calculator, articles, guides, supplement information, and any other materials — is provided for educational and informational purposes only. It is not intended to be, and should not be treated as, medical advice, diagnosis, or treatment.

Always consult a qualified healthcare provider before making changes to your sleep schedule, starting any supplement, or making decisions about your health based on information found on this Site. Night Shift Planner is not a substitute for professional medical advice.

4. Use of the Sleep Calculator

The Night Shift Planner sleep calculator generates sleep schedule suggestions based on the information you provide. These suggestions are general guidelines based on sleep science principles and are not personalized medical recommendations. Results may vary depending on individual health factors not captured by the calculator. Use the output as a starting point, not a prescription.

Calculator inputs you provide are processed in your browser and are not stored on our servers in their current form.

5. Affiliate Links and Advertising

This Site participates in affiliate marketing programs, including the Amazon Associates Program. Some links on this Site are affiliate links — if you click them and make a purchase, Night Shift Planner may earn a small commission at no additional cost to you. Our editorial recommendations are not influenced by affiliate relationships. See our full Affiliate Disclosure for details.

6. Intellectual Property

All content on this Site — including text, articles, the sleep calculator, design elements, and the Night Shift Planner name — is the property of Marina Tutino and is protected by applicable copyright and intellectual property laws. You may not reproduce, republish, or distribute any content from this Site without prior written permission, except for personal, non-commercial use with proper attribution.

7. Acceptable Use

You agree to use this Site only for lawful purposes and in a way that does not infringe the rights of others or restrict their use and enjoyment of the Site. You may not use this Site to transmit harmful, offensive, or misleading content, or attempt to interfere with the Site's operation in any way.

8. Third-Party Links

This Site may contain links to third-party websites, including affiliate product pages, research studies, and external resources. These links are provided for your convenience and information. Night Shift Planner has no control over the content of those sites and accepts no responsibility for them or for any loss or damage that may arise from your use of them.

9. Disclaimer of Warranties

This Site and its content are provided on an "as is" and "as available" basis without warranties of any kind, either express or implied. Night Shift Planner does not warrant that the Site will be uninterrupted, error-free, or free of viruses or other harmful components. We make no warranty regarding the accuracy, completeness, or usefulness of any information provided.

10. Limitation of Liability

To the fullest extent permitted by law, Marina Tutino and Night Shift Planner shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of this Site or reliance on any information provided here. This includes, without limitation, any health decisions made based on content found on this Site.

11. Privacy

Your use of this Site is also governed by our Privacy Policy, which is incorporated into these Terms of Service by reference.

12. Changes to These Terms

We reserve the right to update these Terms of Service at any time. Changes will be effective immediately upon posting to the Site, with an updated effective date. Your continued use of the Site after any changes constitutes your acceptance of the new terms. We encourage you to review this page periodically.

13. Governing Law

These Terms of Service are governed by and construed in accordance with the laws of the Province of Ontario and the federal laws of Canada applicable therein, without regard to conflict of law principles.

14. Contact

If you have any questions about these Terms of Service, please contact us at hello@nightshiftplanner.com.